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	<title>Comments for Natural-Wellness</title>
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	<link>http://natural-wellness.net</link>
	<description>Health and Wellness in Today's World</description>
	<pubDate>Sat, 19 Jul 2008 20:17:49 +0000</pubDate>
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		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by healthnerd</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-12</link>
		<dc:creator>healthnerd</dc:creator>
		<pubDate>Tue, 01 Jan 2008 18:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-12</guid>
		<description>OMG, Roni, if it tastes HALF as good as it looks in the pictures, I am going to have to try it.  It makes me hungry just looking... 

Thanks!!</description>
		<content:encoded><![CDATA[<p>OMG, Roni, if it tastes HALF as good as it looks in the pictures, I am going to have to try it.  It makes me hungry just looking&#8230; </p>
<p>Thanks!!</p>
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		<title>Comment on 11 Easy Ways to Improve Your Diet! by healthnerd</title>
		<link>http://natural-wellness.net/2007/12/16/11-easy-ways-to-improve-your-diet/#comment-11</link>
		<dc:creator>healthnerd</dc:creator>
		<pubDate>Tue, 01 Jan 2008 18:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/16/11-easy-ways-to-improve-your-diet/#comment-11</guid>
		<description>Thanks Enrico.  What about pears?</description>
		<content:encoded><![CDATA[<p>Thanks Enrico.  What about pears?</p>
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		<title>Comment on 11 Easy Ways to Improve Your Diet! by medbook</title>
		<link>http://natural-wellness.net/2007/12/16/11-easy-ways-to-improve-your-diet/#comment-9</link>
		<dc:creator>medbook</dc:creator>
		<pubDate>Sat, 29 Dec 2007 13:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/16/11-easy-ways-to-improve-your-diet/#comment-9</guid>
		<description>Healthnerd, good article.

I don't agree much with the tip n° 8. I prefer to eat fruits as snack. Fruit need a quick passage in the stomach, cause it could create fermentation.

The only fruits that could be eaten as dessert are apples and ananas.

Thanks for your post and keep posting your awesome contents.

Best regards
Enrico</description>
		<content:encoded><![CDATA[<p>Healthnerd, good article.</p>
<p>I don&#8217;t agree much with the tip n° 8. I prefer to eat fruits as snack. Fruit need a quick passage in the stomach, cause it could create fermentation.</p>
<p>The only fruits that could be eaten as dessert are apples and ananas.</p>
<p>Thanks for your post and keep posting your awesome contents.</p>
<p>Best regards<br />
Enrico</p>
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		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by Roni</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-8</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Sat, 29 Dec 2007 03:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-8</guid>
		<description>My favorite creation - ALL veggies...

http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/</description>
		<content:encoded><![CDATA[<p>My favorite creation - ALL veggies&#8230;</p>
<p><a href="http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/" rel="nofollow">http://greenlitebites.com/2007/12/16/zucchini-and-spaghetti-squash-lasagna/</a></p>
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		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by healthnerd</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-7</link>
		<dc:creator>healthnerd</dc:creator>
		<pubDate>Wed, 19 Dec 2007 10:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-7</guid>
		<description>Here is another interesting one.  And it uses olive oil as well. 

http://artichokesandblts.wordpress.com/2007/12/19/sauteed-garlic-lemon-spinach/</description>
		<content:encoded><![CDATA[<p>Here is another interesting one.  And it uses olive oil as well. </p>
<p><a href="http://artichokesandblts.wordpress.com/2007/12/19/sauteed-garlic-lemon-spinach/" rel="nofollow">http://artichokesandblts.wordpress.com/2007/12/19/sauteed-garlic-lemon-spinach/</a></p>
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		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by kitchenetta</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-6</link>
		<dc:creator>kitchenetta</dc:creator>
		<pubDate>Wed, 19 Dec 2007 01:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-6</guid>
		<description>Upside down dinner can be easily made without the chicken, and with excellent results. You can also select which vegetables you'd like to include - don't limit to the ones I used. Good luck! Love to hear how it turns out.</description>
		<content:encoded><![CDATA[<p>Upside down dinner can be easily made without the chicken, and with excellent results. You can also select which vegetables you&#8217;d like to include - don&#8217;t limit to the ones I used. Good luck! Love to hear how it turns out.</p>
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	<item>
		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by healthnerd</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-5</link>
		<dc:creator>healthnerd</dc:creator>
		<pubDate>Tue, 18 Dec 2007 23:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-5</guid>
		<description>Thanks, Genie.  Feel free to post a link to your all time favorite.  You have quite a few, I'll be interested to see which you like best.</description>
		<content:encoded><![CDATA[<p>Thanks, Genie.  Feel free to post a link to your all time favorite.  You have quite a few, I&#8217;ll be interested to see which you like best.</p>
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		<title>Comment on Reader Input: In Search of Favorite Vegetable Recipes by Genie</title>
		<link>http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-4</link>
		<dc:creator>Genie</dc:creator>
		<pubDate>Tue, 18 Dec 2007 23:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://natural-wellness.net/2007/12/18/reader-input-in-search-of-favorite-vegetable-recipes/#comment-4</guid>
		<description>Glad you liked the recipe! Thanks for passing along those others, too -- they look great.</description>
		<content:encoded><![CDATA[<p>Glad you liked the recipe! Thanks for passing along those others, too &#8212; they look great.</p>
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		<title>Comment on Mediterranean Recipe: Gratin of Purple Topped Turnips by 11 Easy Ways to Improve Your Diet! &#171; Natural-Wellness</title>
		<link>http://natural-wellness.net/2007/12/16/mediterranean-recipe-gratin-of-purple-topped-turnips/#comment-3</link>
		<dc:creator>11 Easy Ways to Improve Your Diet! &#171; Natural-Wellness</dc:creator>
		<pubDate>Mon, 17 Dec 2007 13:09:03 +0000</pubDate>
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		<description>[...] Mediterranean Recipe: Gratin of Purple Topped&#160;Turnips  [...]</description>
		<content:encoded><![CDATA[<p>[...] Mediterranean Recipe: Gratin of Purple Topped&nbsp;Turnips  [...]</p>
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		<title>Comment on Mediterranean Diet May Lengthen US Lives by 11 Easy Ways to Improve Your Diet! &#171; Natural-Wellness</title>
		<link>http://natural-wellness.net/2007/12/16/mediterranean-diet-may-lengthen-us-lives/#comment-2</link>
		<dc:creator>11 Easy Ways to Improve Your Diet! &#171; Natural-Wellness</dc:creator>
		<pubDate>Sun, 16 Dec 2007 14:08:17 +0000</pubDate>
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		<description>[...] Mediterranean Diet May Lengthen US&#160;Lives  [...]</description>
		<content:encoded><![CDATA[<p>[...] Mediterranean Diet May Lengthen US&nbsp;Lives  [...]</p>
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