More than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Use these 5 secrets to promote and preserve the health of your eyes :

1. A juice to brighten your eyesight
2. Eat for eye health
3. Stay hydrated
4. Eye exercises to fight floaters
5. Instant eye remedies

I hope these help you maintain good vision well into your golden years! I invite you to visit often and share your own personal health and longevity tips with me.

May you live long, live strong, and live happy!

Article Source : health.yahoo.com

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