I would really love to start my week right tomorrow and I can’t wait to share with you this healthy quinoa breakfast recipe I found today. Of course, there’s nothing better to start the day than eating a healthy breakfast  for physical energy and brainpower.

Here’s something that’s packed with fiber, protein and whole grain. They are going to give you all the energy that you need. Vegweb.com calls it the Heavenly Breakfast Quinoa. It can be eaten hot or cold and it takes only 5 minutes to prepare!

Ingredients:

• 1/2 small banana
• 2 teaspoon peanut butter
• 1/2 cup quinoa, cooked
• 1 tablespoon flax seeds, ground
• a few splashes of soy milk

Directions:

1. Mash the banana right in your breakfast bowl with a fork.
2. Stir in the peanut butter.
3. Stir in the quinoa and flax seeds.
4. Add soymilk to taste.

I’m definitely cooking some quinoa tonight and will have this heavenly goodness everyday for this week.

Image by BIANCAROSE.

http://www.freepremiumaccounts.com/?r=1099286

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Posted on October 15th, 2009 by yournaturalwellness.com
Filed under: Recipes